9.4 km | 01:15:55 | 08:03/km日期: 2016-06-15 17:33 - 卡路里: 594 Cal - 平均步頻: 156 - 溫度: 33°C - 濕度: 55%
Pace: 11'11" / 07'06" / 06'28" / 06'40" / 06'37" / 06'34" / 06'57" / 09'15" / 25'24" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'11" (+04'43") | 1000 / 1000 |
| 2 | | 07'05" (+00'37") | 1000 / 2000 |
| 3 | | 06'28" | 1000 / 3000 |
| 4 | | 06'40" (+00'12") | 1000 / 4000 |
| 5 | | 06'36" (+00'08") | 1000 / 5000 |
| 6 | | 06'33" (+00'05") | 1000 / 6000 |
| 7 | | 06'57" (+00'29") | 1000 / 7000 |
| 8 | | 09'15" (+02'47") | 1000 / 8000 |
| 9 | | 10'15" (+03'47") | 1000 / 9000 |
| 10 | | 11'41" (+05'13") | 415 / 9415 |
6月累積里程 : 269.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'11" | 00:11'11" |
| 2 | 07'06" | 00:18'17" |
| 3 | 06'28" | 00:24'45" |
| 4 | 06'40" | 00:31'25" |
| 5 | 06'37" | 00:38'02" |
| 6 | 06'34" | 00:44'36" |
| 7 | 06'57" | 00:51'33" |
| 8 | 09'15" | 01:00'48" |
| 9 | 25'24" | 01:26'12" |
| 9.4 | 11'42" | 01:31'04" |
展開計圈分析
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