15.5 km | 02:01:23 | 07:50/km日期: 2016-06-16 04:57 - 卡路里: 769 Cal - 溫度: 28°C - 濕度: 62%
Pace: 10'51" / 09'36" / 09'06" / 08'46" / 07'52" / 07'13" / 07'20" / 07'10" / 06'55" / 06'52" / 06'56" / 07'07" / 07'07" / 06'39" / 08'09" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'51" (+04'13") | 1000 / 1000 |
2 | | 09'36" (+02'58") | 1000 / 2000 |
3 | | 09'05" (+02'27") | 1000 / 3000 |
4 | | 08'45" (+02'07") | 1000 / 4000 |
5 | | 07'52" (+01'14") | 1000 / 5000 |
6 | | 07'12" (+00'34") | 1000 / 6000 |
7 | | 07'20" (+00'42") | 1000 / 7000 |
8 | | 07'09" (+00'31") | 1000 / 8000 |
9 | | 06'55" (+00'17") | 1000 / 9000 |
10 | | 06'51" (+00'13") | 1000 / 10000 |
11 | | 06'55" (+00'17") | 1000 / 11000 |
12 | | 07'07" (+00'29") | 1000 / 12000 |
13 | | 07'06" (+00'28") | 1000 / 13000 |
14 | | 06'38" | 1000 / 14000 |
15 | | 08'10" (+01'32") | 1000 / 15000 |
16 | | 07'51" (+01'13") | 474 / 15474 |
6月累積里程 : 500.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 09'36" | 00:20'27" |
3 | 09'06" | 00:29'33" |
4 | 08'46" | 00:38'19" |
5 | 07'52" | 00:46'11" |
6 | 07'13" | 00:53'24" |
7 | 07'20" | 01:00'44" |
8 | 07'10" | 01:07'54" |
9 | 06'55" | 01:14'49" |
10 | 06'52" | 01:21'41" |
11 | 06'56" | 01:28'37" |
12 | 07'07" | 01:35'44" |
13 | 07'07" | 01:42'51" |
14 | 06'39" | 01:49'30" |
15 | 08'09" | 01:57'39" |
15.5 | 07'52" | 02:01'23" |