17.0 km | 01:51:12 | 06:32/km日期: 2016-06-18 16:29 - 平均心率: 152 - 卡路里: 811 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 76%
Pace: 06'18" / 06'20" / 06'36" / 06'41" / 06'51" / 06'27" / 06'58" / 06'54" / 07'23" / 06'12" / 05'50" / 06'00" / 06'57" / 06'42" / 06'07" / 06'28" / 06'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'27") | 1000 / 1000 |
| 2 | | 06'20" (+00'30") | 1000 / 2000 |
| 3 | | 06'35" (+00'45") | 1000 / 3000 |
| 4 | | 06'40" (+00'50") | 1000 / 4000 |
| 5 | | 06'51" (+01'01") | 1000 / 5000 |
| 6 | | 06'27" (+00'37") | 1000 / 6000 |
| 7 | | 06'58" (+01'08") | 1000 / 7000 |
| 8 | | 06'54" (+01'04") | 1000 / 8000 |
| 9 | | 07'22" (+01'32") | 1000 / 9000 |
| 10 | | 06'11" (+00'21") | 1000 / 10000 |
| 11 | | 05'50" | 1000 / 11000 |
| 12 | | 05'59" (+00'09") | 1000 / 12000 |
| 13 | | 06'57" (+01'07") | 1000 / 13000 |
| 14 | | 06'42" (+00'52") | 1000 / 14000 |
| 15 | | 06'06" (+00'16") | 1000 / 15000 |
| 16 | | 06'27" (+00'37") | 1000 / 16000 |
| 17 | | 06'26" (+00'36") | 1000 / 17000 |
| 18 | | 05'05" | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
154.33 km 
ADIDAS ADIZERO BOSTON BOOST 5 累積 :
269.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'20" | 00:12'38" |
| 3 | 06'36" | 00:19'14" |
| 4 | 06'41" | 00:25'55" |
| 5 | 06'51" | 00:32'46" |
| 6 | 06'27" | 00:39'13" |
| 7 | 06'58" | 00:46'11" |
| 8 | 06'54" | 00:53'05" |
| 9 | 07'23" | 01:00'28" |
| 10 | 06'12" | 01:06'40" |
| 11 | 05'50" | 01:12'30" |
| 12 | 06'00" | 01:18'30" |
| 13 | 06'57" | 01:25'27" |
| 14 | 06'42" | 01:32'09" |
| 15 | 06'07" | 01:38'16" |
| 16 | 06'28" | 01:44'44" |
| 17 | 06'26" | 01:51'10" |
| 17.0 | 04'56" | 01:51'13" |
展開計圈分析
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