10.3 km | 01:10:26 | 06:50/km日期: 2024-02-26 06:13 - 平均心率: 130 - 卡路里: 720 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 76.5
Pace: 08'03" / 06'43" / 06'40" / 06'38" / 06'46" / 06'40" / 06'46" / 06'33" / 06'40" / 06'46" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+02'04") | 711 / 711 |
| 2 | | 06'41" (+00'08") | 1000 / 1711 |
| 3 | | 06'40" (+00'07") | 1000 / 2711 |
| 4 | | 06'40" (+00'07") | 1000 / 3711 |
| 5 | | 06'45" (+00'12") | 1000 / 4711 |
| 6 | | 06'39" (+00'06") | 1000 / 5711 |
| 7 | | 06'44" (+00'11") | 1000 / 6711 |
| 8 | | 06'40" (+00'07") | 1000 / 7711 |
| 9 | | 06'33" | 1000 / 8711 |
| 10 | | 06'35" (+00'02") | 999 / 9711 |
| 11 | | 07'01" (+00'28") | 201 / 9913 |
| 12 | | 07'35" (+01'02") | 373 / 10287 |
| 13 | | 06'51" (+00'18") | 8 / 10295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
226.29 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'43" | 00:14'46" |
| 3 | 06'40" | 00:21'26" |
| 4 | 06'38" | 00:28'04" |
| 5 | 06'46" | 00:34'50" |
| 6 | 06'40" | 00:41'30" |
| 7 | 06'46" | 00:48'16" |
| 8 | 06'33" | 00:54'49" |
| 9 | 06'40" | 01:01'29" |
| 10 | 06'46" | 01:08'15" |
| 10.3 | 07'37" | 01:10'30" |
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