10.1 km | 00:47:06 | 04:39/km日期: 2016-06-16 18:23 - 卡路里: 545 Cal - 總步數: 8688 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 33°C - 濕度: 60%
Pace: 04'58" / 04'55" / 04'41" / 04'33" / 04'32" / 04'29" / 04'32" / 04'35" / 04'27" / 04'20" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'40") | 1007 / 1007 | 182 / 111 |
2 | | 05'02" (+00'47") | 1007 / 2015 | 184 / 107 |
3 | | 04'38" (+00'23") | 1008 / 3024 | 180 / 119 |
4 | | 04'33" (+00'18") | 1005 / 4029 | 182 / 120 |
5 | | 04'27" (+00'12") | 1009 / 5039 | 182 / 122 |
6 | | 04'27" (+00'12") | 1006 / 6046 | 185 / 121 |
7 | | 04'31" (+00'16") | 1002 / 7049 | 189 / 116 |
8 | | 04'39" (+00'24") | 1003 / 8052 | 188 / 114 |
9 | | 04'43" (+00'28") | 1005 / 9058 | 184 / 114 |
10 | | 04'15" | 1005 / 10063 | 185 / 126 |
11 | | 05'31" (+01'16") | 102 / 10166 | 180 / 100 |
6月累積里程 : 95.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'55" | 00:09'53" |
3 | 04'41" | 00:14'34" |
4 | 04'33" | 00:19'07" |
5 | 04'32" | 00:23'39" |
6 | 04'29" | 00:28'08" |
7 | 04'32" | 00:32'40" |
8 | 04'35" | 00:37'15" |
9 | 04'27" | 00:41'42" |
10 | 04'20" | 00:46'02" |
10.1 | 10'24" | 00:47'06" |