19.0 km | 01:59:17 | 06:16/km日期: 2024-02-28 06:34 - 平均心率: 132 - 卡路里: 1025 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 75.9
Pace: 14'29" / 06'19" / 06'18" / 06'09" / 05'58" / 12'43" / 06'13" / 06'14" / 06'14" / 06'02" / 07'06" / 06'22" / 06'43" / 06'34" / 06'26" / 20'25" / 06'01" / 05'56" / 07'49" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'46") | 1000 / 1000 |
| 2 | | 06'18" (+00'23") | 1000 / 2000 |
| 3 | | 06'18" (+00'23") | 1000 / 3000 |
| 4 | | 06'09" (+00'14") | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 06'10" (+00'15") | 1000 / 6000 |
| 7 | | 06'13" (+00'18") | 1000 / 7000 |
| 8 | | 06'13" (+00'18") | 1000 / 8000 |
| 9 | | 06'14" (+00'19") | 1000 / 9000 |
| 10 | | 06'01" (+00'06") | 1000 / 10000 |
| 11 | | 06'07" (+00'12") | 1000 / 11000 |
| 12 | | 06'22" (+00'27") | 1000 / 12000 |
| 13 | | 06'42" (+00'47") | 1000 / 13000 |
| 14 | | 06'33" (+00'38") | 1000 / 14000 |
| 15 | | 06'26" (+00'31") | 1000 / 15000 |
| 16 | | 06'13" (+00'18") | 1000 / 16000 |
| 17 | | 06'01" (+00'06") | 1000 / 17000 |
| 18 | | 05'55" | 1000 / 18000 |
| 19 | | 06'28" (+00'33") | 1000 / 19000 |
| 20 | | 07'43" (+01'48") | 11 / 19011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
139.56 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'29" | 00:14'29" |
| 2 | 06'19" | 00:20'48" |
| 3 | 06'18" | 00:27'06" |
| 4 | 06'09" | 00:33'15" |
| 5 | 05'58" | 00:39'13" |
| 6 | 12'43" | 00:51'56" |
| 7 | 06'13" | 00:58'09" |
| 8 | 06'14" | 01:04'23" |
| 9 | 06'14" | 01:10'37" |
| 10 | 06'02" | 01:16'39" |
| 11 | 07'06" | 01:23'45" |
| 12 | 06'22" | 01:30'07" |
| 13 | 06'43" | 01:36'50" |
| 14 | 06'34" | 01:43'24" |
| 15 | 06'26" | 01:49'50" |
| 16 | 20'25" | 02:10'15" |
| 17 | 06'01" | 02:16'16" |
| 18 | 05'56" | 02:22'12" |
| 19 | 07'49" | 02:30'01" |
| 19.0 | 07'20" | 02:30'06" |
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