13.5 km | 01:11:18 | 05:16/km日期: 2024-02-26 05:06 - 平均心率: 177 - 卡路里: 765 Cal - 總步數: 13028 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 75.8
Pace: 05'43" / 05'33" / 05'21" / 05'26" / 05'25" / 05'16" / 05'09" / 05'10" / 05'09" / 05'01" / 04'58" / 04'56" / 04'45" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'56") | 1001 / 1001 | 176 / 98 |
| 2 | | 05'37" (+00'46") | 1000 / 2001 | 181 / 98 |
| 3 | | 05'26" (+00'35") | 1001 / 3003 | 181 / 101 |
| 4 | | 05'28" (+00'37") | 1000 / 4003 | 181 / 100 |
| 5 | | 05'28" (+00'37") | 1001 / 5005 | 182 / 100 |
| 6 | | 05'19" (+00'28") | 1000 / 6005 | 183 / 102 |
| 7 | | 05'14" (+00'23") | 1002 / 7008 | 183 / 104 |
| 8 | | 05'11" (+00'20") | 1001 / 8009 | 183 / 104 |
| 9 | | 05'13" (+00'22") | 1002 / 9011 | 183 / 104 |
| 10 | | 05'05" (+00'14") | 1002 / 10014 | 183 / 107 |
| 11 | | 05'00" (+00'09") | 1000 / 11014 | 185 / 107 |
| 12 | | 04'59" (+00'08") | 1002 / 12016 | 184 / 108 |
| 13 | | 04'51" | 1000 / 13017 | 186 / 110 |
| 14 | | 05'09" (+00'18") | 478 / 13495 | 183 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
389.54 km 
ASICS Magic Speed 3 累積 :
3835.0 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'21" | 00:16'37" |
| 4 | 05'26" | 00:22'03" |
| 5 | 05'25" | 00:27'28" |
| 6 | 05'16" | 00:32'44" |
| 7 | 05'09" | 00:37'53" |
| 8 | 05'10" | 00:43'03" |
| 9 | 05'09" | 00:48'12" |
| 10 | 05'01" | 00:53'13" |
| 11 | 04'58" | 00:58'11" |
| 12 | 04'56" | 01:03'07" |
| 13 | 04'45" | 01:07'52" |
| 13.5 | 06'55" | 01:11'18" |
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