10.3 km | 01:08:21 | 06:38/km日期: 2016-06-20 18:42 - 卡路里: 1016 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 64%
Pace: 06'48" / 06'35" / 06'33" / 06'54" / 06'30" / 06'40" / 06'33" / 06'45" / 06'51" / 06'16" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'32") | 1000 / 1000 |
| 2 | | 06'35" (+00'20") | 1000 / 2000 |
| 3 | | 06'33" (+00'18") | 1000 / 3000 |
| 4 | | 06'53" (+00'38") | 1000 / 4000 |
| 5 | | 06'30" (+00'15") | 1000 / 5000 |
| 6 | | 06'40" (+00'25") | 1000 / 6000 |
| 7 | | 06'32" (+00'17") | 1000 / 7000 |
| 8 | | 06'44" (+00'29") | 1000 / 8000 |
| 9 | | 06'51" (+00'36") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 06'31" (+00'16") | 297 / 10297 |
6月累積里程 : 102.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'35" | 00:13'23" |
| 3 | 06'33" | 00:19'56" |
| 4 | 06'54" | 00:26'50" |
| 5 | 06'30" | 00:33'20" |
| 6 | 06'40" | 00:40'00" |
| 7 | 06'33" | 00:46'33" |
| 8 | 06'45" | 00:53'18" |
| 9 | 06'51" | 01:00'09" |
| 10 | 06'16" | 01:06'25" |
| 10.3 | 06'29" | 01:08'21" |
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