10.5 km | 00:57:03 | 05:26/km日期: 2016-06-23 18:55 - 總爬升: 121 m - 卡路里: 566 Cal - 總步數: 9764 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 77%
Pace: 05'11" / 05'15" / 05'21" / 05'30" / 05'18" / 05'27" / 05'10" / 05'30" / 05'21" / 05'00" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'17") | 1004 / 1004 | 154 / 111 |
| 2 | | 05'32" (+01'01") | 1020 / 2024 | 170 / 106 |
| 3 | | 05'22" (+00'51") | 1000 / 3025 | 168 / 110 |
| 4 | | 05'32" (+01'01") | 1007 / 4032 | 170 / 106 |
| 5 | | 05'20" (+00'49") | 1006 / 5039 | 170 / 109 |
| 6 | | 05'19" (+00'48") | 1007 / 6046 | 171 / 109 |
| 7 | | 05'09" (+00'38") | 1000 / 7047 | 174 / 111 |
| 8 | | 05'25" (+00'54") | 1003 / 8050 | 175 / 104 |
| 9 | | 05'28" (+00'57") | 1052 / 9102 | 175 / 103 |
| 10 | | 04'31" | 1015 / 10118 | 183 / 120 |
| 11 | | 05'54" (+01'23") | 485 / 10603 | 171 / 98 |
6月累積里程 : 81.43 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'15" | 00:10'26" |
| 3 | 05'21" | 00:15'47" |
| 4 | 05'30" | 00:21'17" |
| 5 | 05'18" | 00:26'35" |
| 6 | 05'27" | 00:32'02" |
| 7 | 05'10" | 00:37'12" |
| 8 | 05'30" | 00:42'42" |
| 9 | 05'21" | 00:48'03" |
| 10 | 05'00" | 00:53'03" |
| 10.5 | 08'14" | 00:57'03" |
展開計圈分析
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