16.3 km | 02:03:04 | 07:33/km日期: 2016-06-21 04:47 - 卡路里: 847 Cal - 溫度: 27°C - 濕度: 79%
Pace: 09'54" / 09'42" / 07'50" / 07'18" / 07'10" / 06'59" / 07'14" / 07'10" / 07'01" / 07'12" / 07'09" / 07'10" / 07'10" / 06'37" / 07'53" / 07'22" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+03'08") | 1000 / 1000 |
2 | | 09'41" (+02'55") | 1000 / 2000 |
3 | | 07'49" (+01'03") | 1000 / 3000 |
4 | | 07'18" (+00'32") | 1000 / 4000 |
5 | | 07'09" (+00'23") | 1000 / 5000 |
6 | | 06'58" (+00'12") | 1000 / 6000 |
7 | | 07'14" (+00'28") | 1000 / 7000 |
8 | | 07'10" (+00'24") | 1000 / 8000 |
9 | | 07'00" (+00'14") | 1000 / 9000 |
10 | | 07'11" (+00'25") | 1000 / 10000 |
11 | | 07'09" (+00'23") | 1000 / 11000 |
12 | | 07'10" (+00'24") | 1000 / 12000 |
13 | | 07'00" (+00'14") | 1000 / 13000 |
14 | | 06'46" | 1000 / 14000 |
15 | | 07'52" (+01'06") | 1000 / 15000 |
16 | | 07'21" (+00'35") | 1000 / 16000 |
17 | | 08'08" (+01'22") | 272 / 16272 |
6月累積里程 : 500.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 09'42" | 00:19'36" |
3 | 07'50" | 00:27'26" |
4 | 07'18" | 00:34'44" |
5 | 07'10" | 00:41'54" |
6 | 06'59" | 00:48'53" |
7 | 07'14" | 00:56'07" |
8 | 07'10" | 01:03'17" |
9 | 07'01" | 01:10'18" |
10 | 07'12" | 01:17'30" |
11 | 07'09" | 01:24'39" |
12 | 07'10" | 01:31'49" |
13 | 07'10" | 01:38'59" |
14 | 06'37" | 01:45'36" |
15 | 07'53" | 01:53'29" |
16 | 07'22" | 02:00'51" |
16.3 | 08'07" | 02:03'04" |