17.1 km | 01:28:19 | 05:09/km日期: 2016-06-13 18:25 - 總爬升: 216 m - 卡路里: 923 Cal - 總步數: 14584 - 平均步頻: 165 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'01" / 05'39" / 05'36" / 05'28" / 05'47" / 05'38" / 04'41" / 05'14" / 04'33" / 04'35" / 05'21" / 04'20" / 04'44" / 04'54" / 05'18" / 04'50" / 04'44" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'47") | 1000 / 1000 | 165 / 99 |
2 | | 05'41" (+01'23") | 1002 / 2003 | 166 / 105 |
3 | | 05'34" (+01'16") | 1003 / 3006 | 166 / 107 |
4 | | 05'27" (+01'09") | 1000 / 4006 | 164 / 111 |
5 | | 05'46" (+01'28") | 1006 / 5013 | 164 / 105 |
6 | | 05'39" (+01'21") | 1007 / 6020 | 163 / 108 |
7 | | 04'51" (+00'33") | 1006 / 7027 | 165 / 124 |
8 | | 05'05" (+00'47") | 1005 / 8032 | 163 / 119 |
9 | | 04'29" (+00'11") | 1003 / 9036 | 168 / 132 |
10 | | 04'35" (+00'17") | 1003 / 10039 | 168 / 128 |
11 | | 05'21" (+01'03") | 1002 / 11041 | 163 / 114 |
12 | | 04'18" | 1003 / 12045 | 168 / 138 |
13 | | 04'46" (+00'28") | 1000 / 13046 | 166 / 125 |
14 | | 05'01" (+00'43") | 1009 / 14055 | 163 / 122 |
15 | | 05'15" (+00'57") | 1007 / 15063 | 161 / 117 |
16 | | 04'44" (+00'26") | 1001 / 16064 | 164 / 128 |
17 | | 04'45" (+00'27") | 1007 / 17072 | 164 / 127 |
18 | | 04'38" (+00'20") | 97 / 17169 | 162 / 133 |
6月累積里程 : 107.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'39" | 00:11'40" |
3 | 05'36" | 00:17'16" |
4 | 05'28" | 00:22'44" |
5 | 05'47" | 00:28'31" |
6 | 05'38" | 00:34'09" |
7 | 04'41" | 00:38'50" |
8 | 05'14" | 00:44'04" |
9 | 04'33" | 00:48'37" |
10 | 04'35" | 00:53'12" |
11 | 05'21" | 00:58'33" |
12 | 04'20" | 01:02'53" |
13 | 04'44" | 01:07'37" |
14 | 04'54" | 01:12'31" |
15 | 05'18" | 01:17'49" |
16 | 04'50" | 01:22'39" |
17 | 04'44" | 01:27'23" |
17.1 | 09'37" | 01:28'19" |