13.3 km | 01:15:43 | 05:42/km日期: 2024-03-14 04:21 - 總爬升: 230 m - 平均心率: 129 - 卡路里: 836 Cal - 溫度: 16°C - 濕度: 77.6
Pace: 05'37" / 06'50" / 05'22" / 06'38" / 05'16" / 05'07" / 07'13" / 05'20" / 05'31" / 06'31" / 05'35" / 05'35" / 06'32" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'30") | 1000 / 1000 |
| 2 | | 05'54" (+00'48") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 06'38" (+01'32") | 1000 / 4000 |
| 5 | | 05'16" (+00'10") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'59" (+00'53") | 1000 / 7000 |
| 8 | | 05'20" (+00'14") | 1000 / 8000 |
| 9 | | 05'30" (+00'24") | 1000 / 9000 |
| 10 | | 05'57" (+00'51") | 1000 / 10000 |
| 11 | | 05'34" (+00'28") | 1000 / 11000 |
| 12 | | 05'35" (+00'29") | 1000 / 12000 |
| 13 | | 06'13" (+01'07") | 1000 / 13000 |
| 14 | | 05'59" (+00'53") | 272 / 13272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
479.86 km 
必邁 進階版 累積 :
3768.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'50" | 00:12'27" |
| 3 | 05'22" | 00:17'49" |
| 4 | 06'38" | 00:24'27" |
| 5 | 05'16" | 00:29'43" |
| 6 | 05'07" | 00:34'50" |
| 7 | 07'13" | 00:42'03" |
| 8 | 05'20" | 00:47'23" |
| 9 | 05'31" | 00:52'54" |
| 10 | 06'31" | 00:59'25" |
| 11 | 05'35" | 01:05'00" |
| 12 | 05'35" | 01:10'35" |
| 13 | 06'32" | 01:17'07" |
| 13.3 | 06'00" | 01:18'45" |
展開計圈分析
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