12.0 km | 01:24:38 | 07:02/km日期: 2024-03-14 17:15 - 平均心率: 92 - 卡路里: 623 Cal - 溫度: 21°C - 濕度: 75.6
Pace: 08'40" / 09'27" / 06'35" / 06'17" / 06'27" / 06'15" / 06'54" / 06'44" / 06'49" / 06'27" / 07'04" / 06'14" / 22'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+02'26") | 1000 / 1000 |
| 2 | | 09'27" (+03'13") | 1000 / 2000 |
| 3 | | 06'34" (+00'20") | 1000 / 3000 |
| 4 | | 06'17" (+00'03") | 1000 / 4000 |
| 5 | | 06'26" (+00'12") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 06'54" (+00'40") | 1000 / 7000 |
| 8 | | 06'38" (+00'24") | 361 / 7361 |
| 9 | | 06'50" (+00'36") | 1000 / 8361 |
| 10 | | 06'43" (+00'29") | 1000 / 9361 |
| 11 | | 07'02" (+00'48") | 1000 / 10361 |
| 12 | | 06'19" (+00'05") | 1000 / 11361 |
| 13 | | 07'01" (+00'47") | 672 / 12033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 :
501.67 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 09'27" | 00:18'07" |
| 3 | 06'35" | 00:24'42" |
| 4 | 06'17" | 00:30'59" |
| 5 | 06'27" | 00:37'26" |
| 6 | 06'15" | 00:43'41" |
| 7 | 06'54" | 00:50'35" |
| 8 | 06'44" | 00:57'19" |
| 9 | 06'49" | 01:04'08" |
| 10 | 06'27" | 01:10'35" |
| 11 | 07'04" | 01:17'39" |
| 12 | 06'14" | 01:23'53" |
| 12.0 | 22'27" | 01:24'38" |
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