15.2 km | 03:27:04 | 13:39/km日期: 2024-03-16 07:33 - 平均心率: 88 - 卡路里: 897 Cal - 溫度: 17°C - 濕度: 87.9
Pace: 15'42" / 13'30" / 13'28" / 17'11" / 17'10" / 28'29" / 14'53" / 12'21" / 28'20" / 12'34" / 11'34" / 13'55" / 10'07" / 14'35" / 11'50" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'41" (+05'35") | 1000 / 1000 |
| 2 | | 13'30" (+03'24") | 1000 / 2000 |
| 3 | | 12'09" (+02'03") | 1000 / 3000 |
| 4 | | 17'11" (+07'05") | 1000 / 4000 |
| 5 | | 17'10" (+07'04") | 1000 / 5000 |
| 6 | | 17'03" (+06'57") | 1000 / 6000 |
| 7 | | 14'53" (+04'47") | 1000 / 7000 |
| 8 | | 12'21" (+02'15") | 1000 / 8000 |
| 9 | | 13'14" (+03'08") | 1000 / 9000 |
| 10 | | 12'33" (+02'27") | 1000 / 10000 |
| 11 | | 11'33" (+01'27") | 1000 / 11000 |
| 12 | | 13'54" (+03'48") | 1000 / 12000 |
| 13 | | 10'06" | 1000 / 13000 |
| 14 | | 11'58" (+01'52") | 1000 / 14000 |
| 15 | | 11'50" (+01'44") | 1000 / 15000 |
| 16 | | 11'49" (+01'43") | 156 / 15156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 76~92 | 65~79% |
| 2:M馬拉松配速區 | 92~104 | 79~89% |
| 3:T乳酸耐力區 | 104~107 | 89~92% |
| 4:A無氧耐力區 | 107~114 | 92~97.5% |
| 5:I最大耗氧區 | 114~117 | 97.5~100% |
| 最大心率為117 點此去設定最大心率 |
3月累積里程 : 277.89 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'42" | 00:15'42" |
| 2 | 13'30" | 00:29'12" |
| 3 | 13'28" | 00:42'40" |
| 4 | 17'11" | 00:59'51" |
| 5 | 17'10" | 01:17'01" |
| 6 | 28'29" | 01:45'30" |
| 7 | 14'53" | 02:00'23" |
| 8 | 12'21" | 02:12'44" |
| 9 | 28'20" | 02:41'04" |
| 10 | 12'34" | 02:53'38" |
| 11 | 11'34" | 03:05'12" |
| 12 | 13'55" | 03:19'07" |
| 13 | 10'07" | 03:29'14" |
| 14 | 14'35" | 03:43'49" |
| 15 | 11'50" | 03:55'39" |
| 15.2 | 11'49" | 03:57'30" |
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