16.1 km | 01:37:33 | 06:04/km日期: 2024-03-16 06:19 - 平均心率: 132 - 卡路里: 1079 Cal - 溫度: 16°C - 濕度: 97.7
Pace: 06'36" / 05'59" / 06'00" / 06'23" / 05'41" / 05'29" / 05'37" / 05'30" / 12'12" / 05'55" / 05'55" / 06'07" / 06'07" / 06'01" / 06'00" / 05'50" / 15'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'08") | 1000 / 1000 |
| 2 | | 05'59" (+00'30") | 1000 / 2000 |
| 3 | | 05'59" (+00'30") | 1000 / 3000 |
| 4 | | 06'22" (+00'53") | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'36" (+00'07") | 1000 / 7000 |
| 8 | | 05'30" (+00'01") | 1000 / 8000 |
| 9 | | 07'42" (+02'13") | 1000 / 9000 |
| 10 | | 05'55" (+00'26") | 1000 / 10000 |
| 11 | | 05'55" (+00'26") | 1000 / 11000 |
| 12 | | 06'06" (+00'37") | 1000 / 12000 |
| 13 | | 06'06" (+00'37") | 1000 / 13000 |
| 14 | | 06'01" (+00'32") | 1000 / 14000 |
| 15 | | 05'59" (+00'30") | 1000 / 15000 |
| 16 | | 05'49" (+00'20") | 1000 / 16000 |
| 17 | | 11'44" (+06'15") | 56 / 16056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 209.41 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'59" | 00:12'35" |
| 3 | 06'00" | 00:18'35" |
| 4 | 06'23" | 00:24'58" |
| 5 | 05'41" | 00:30'39" |
| 6 | 05'29" | 00:36'08" |
| 7 | 05'37" | 00:41'45" |
| 8 | 05'30" | 00:47'15" |
| 9 | 12'12" | 00:59'27" |
| 10 | 05'55" | 01:05'22" |
| 11 | 05'55" | 01:11'17" |
| 12 | 06'07" | 01:17'24" |
| 13 | 06'07" | 01:23'31" |
| 14 | 06'01" | 01:29'32" |
| 15 | 06'00" | 01:35'32" |
| 16 | 05'50" | 01:41'22" |
| 16.1 | 14'59" | 01:42'13" |
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