10.3 km | 01:04:06 | 06:13/km日期: 2024-03-20 05:02 - 平均心率: 134 - 卡路里: 583 Cal - 溫度: 20°C - 濕度: 60.6
Pace: 06'09" / 06'12" / 06'29" / 05'56" / 06'03" / 07'28" / 05'35" / 08'58" / 06'34" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'34") | 1000 / 1000 |
| 2 | | 06'11" (+00'36") | 1000 / 2000 |
| 3 | | 06'29" (+00'54") | 1000 / 3000 |
| 4 | | 05'56" (+00'21") | 1000 / 4000 |
| 5 | | 06'03" (+00'28") | 1000 / 5000 |
| 6 | | 07'27" (+01'52") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 06'04" (+00'29") | 1000 / 8000 |
| 9 | | 06'33" (+00'58") | 1000 / 9000 |
| 10 | | 05'36" (+00'01") | 1000 / 10000 |
| 11 | | 06'34" (+00'59") | 303 / 10303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
426.63 km 
ASICS ASICS\\n虎走2(白)2022-4/10 累積 :
1304.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'12" | 00:12'21" |
| 3 | 06'29" | 00:18'50" |
| 4 | 05'56" | 00:24'46" |
| 5 | 06'03" | 00:30'49" |
| 6 | 07'28" | 00:38'17" |
| 7 | 05'35" | 00:43'52" |
| 8 | 08'58" | 00:52'50" |
| 9 | 06'34" | 00:59'24" |
| 10 | 05'37" | 01:05'01" |
| 10.3 | 06'34" | 01:07'01" |
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