10.0 km | 01:24:26 | 08:25/km日期: 2016-06-27 18:44 - 卡路里: 640 Cal - 溫度: 32°C - 濕度: 55%
Pace: 06'33" / 07'48" / 07'57" / 09'10" / 07'36" / 07'45" / 08'14" / 08'12" / 07'46" / 08'15" / 258'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 993 / 993 |
2 | | 07'45" (+01'14") | 1003 / 1997 |
3 | | 07'57" (+01'26") | 998 / 2995 |
4 | | 09'10" (+02'39") | 1001 / 3997 |
5 | | 07'36" (+01'05") | 1000 / 4997 |
6 | | 07'43" (+01'12") | 999 / 5996 |
7 | | 08'14" (+01'43") | 1008 / 7004 |
8 | | 08'13" (+01'42") | 997 / 8002 |
9 | | 07'45" (+01'14") | 1000 / 9003 |
10 | | 08'16" (+01'45") | 996 / 10000 |
11 | | 07'11" (+00'40") | 718 / 10718 |
6月累積里程 :
113.82 km ASICS GT-2000 2 累積 :
558.4 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'48" | 00:14'21" |
3 | 07'57" | 00:22'18" |
4 | 09'10" | 00:31'28" |
5 | 07'36" | 00:39'04" |
6 | 07'45" | 00:46'49" |
7 | 08'14" | 00:55'03" |
8 | 08'12" | 01:03'15" |
9 | 07'46" | 01:11'01" |
10 | 08'15" | 01:19'16" |
10.7 | 07'11" | 01:24'26" |