14.5 km | 01:45:31 | 07:17/km日期: 2024-03-21 20:03 - 卡路里: 1043 Cal
Pace: 06'19" / 06'34" / 07'23" / 06'14" / 06'22" / 07'58" / 07'06" / 07'07" / 06'20" / 07'10" / 07'53" / 06'47" / 08'27" / 06'33" / 06'27" / 01'44" /
3月累積里程 :
110.60 km asics Kayano 27 累積 :
631.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'34" | 00:12'53" |
3 | 07'23" | 00:20'16" |
4 | 06'14" | 00:26'30" |
5 | 06'22" | 00:32'52" |
6 | 07'58" | 00:40'50" |
7 | 07'06" | 00:47'56" |
8 | 07'07" | 00:55'03" |
9 | 06'20" | 01:01'23" |
10 | 07'10" | 01:08'33" |
11 | 07'53" | 01:16'26" |
12 | 06'47" | 01:23'13" |
13 | 08'27" | 01:31'40" |
14 | 06'33" | 01:38'13" |
15 | 06'27" | 01:44'40" |
14.5 | -1'-39" | 01:45'31" |