21.1 km | 03:39:32 | 10:22/km日期: 2024-04-08 21:35 - 卡路里: 1256 Cal - 平均步頻: 6 - 溫度: 28°C - 濕度: 77.3
Pace: 08'33" / 07'57" / 07'41" / 07'43" / 08'17" / 08'54" / 09'38" / 10'51" / 10'59" / 09'54" / 09'14" / 08'59" / 11'29" / 13'39" / 12'13" / 13'57" / 11'40" / 11'02" / 11'32" / 11'19" / 10'55" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+00'55") | 1001 / 1001 |
2 | | 07'57" (+00'20") | 999 / 2001 |
3 | | 07'37" | 1008 / 3010 |
4 | | 07'40" (+00'03") | 1004 / 4014 |
5 | | 08'23" (+00'46") | 1004 / 5019 |
6 | | 08'54" (+01'17") | 1004 / 6023 |
7 | | 09'41" (+02'04") | 1007 / 7030 |
8 | | 10'47" (+03'10") | 1002 / 8033 |
9 | | 10'50" (+03'13") | 995 / 9029 |
10 | | 09'57" (+02'20") | 1007 / 10036 |
11 | | 09'17" (+01'40") | 1010 / 11046 |
12 | | 08'55" (+01'18") | 1004 / 12051 |
13 | | 11'28" (+03'51") | 1007 / 13058 |
14 | | 13'46" (+06'09") | 992 / 14050 |
15 | | 12'08" (+04'31") | 1005 / 15056 |
16 | | 14'18" (+06'41") | 1016 / 16072 |
17 | | 11'17" (+03'40") | 993 / 17065 |
18 | | 11'00" (+03'23") | 1013 / 18079 |
19 | | 12'03" (+04'26") | 996 / 19075 |
20 | | 10'45" (+03'08") | 1010 / 20086 |
21 | | 11'00" (+03'23") | 999 / 21085 |
22 | | 11'44" (+04'07") | 147 / 21232 |
4月累積里程 :
32.27 km Mizuno Wave Rider 19 累積 :
2332.1 kmAndroid - vivo V2144 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'57" | 00:16'30" |
3 | 07'41" | 00:24'11" |
4 | 07'43" | 00:31'54" |
5 | 08'17" | 00:40'11" |
6 | 08'54" | 00:49'05" |
7 | 09'38" | 00:58'43" |
8 | 10'51" | 01:09'34" |
9 | 10'59" | 01:20'33" |
10 | 09'54" | 01:30'27" |
11 | 09'14" | 01:39'41" |
12 | 08'59" | 01:48'40" |
13 | 11'29" | 02:00'09" |
14 | 13'39" | 02:13'48" |
15 | 12'13" | 02:26'01" |
16 | 13'57" | 02:39'58" |
17 | 11'40" | 02:51'38" |
18 | 11'02" | 03:02'40" |
19 | 11'32" | 03:14'12" |
20 | 11'19" | 03:25'31" |
21 | 10'55" | 03:36'26" |
21.2 | 11'08" | 03:39'01" |