8.0 km | 00:39:41 | 04:57/km日期: 2016-06-28 16:12 - 卡路里: 456 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 68%
Pace: 04'38" / 05'00" / 04'52" / 04'49" / 04'54" / 04'57" / 04'55" / 04'48" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'34") | 1000 / 1000 |
2 | | 04'59" (+00'11") | 1000 / 2000 |
3 | | 04'52" (+00'04") | 1000 / 3000 |
4 | | 04'48" | 1000 / 4000 |
5 | | 04'54" (+00'06") | 1000 / 5000 |
6 | | 04'56" (+00'08") | 1000 / 6000 |
7 | | 04'55" (+00'07") | 1000 / 7000 |
8 | | 04'48" | 1000 / 8000 |
9 | | 07'02" (+02'14") | 8 / 8008 |
6月累積里程 :
304.28 km Y拖 累積 :
21152.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'00" | 00:09'38" |
3 | 04'52" | 00:14'30" |
4 | 04'49" | 00:19'19" |
5 | 04'54" | 00:24'13" |
6 | 04'57" | 00:29'10" |
7 | 04'55" | 00:34'05" |
8 | 04'48" | 00:38'53" |
8.0 | 07'28" | 00:38'57" |