16.2 km | 01:29:58 | 05:32/km日期: 2013-08-24 23:26 - 地點: 興大運動場 - 天氣: 雨後 - 卡路里: 844 Cal
Pace: 05'31" / 05'34" / 05'39" / 05'36" / 05'38" / 05'35" / 05'34" / 05'31" / 05'32" / 05'26" / 05'27" / 05'28" / 05'33" / 05'35" / 05'30" / 05'30" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'05") | 2014 / 2014 |
2 | | 05'37" (+00'10") | 2018 / 4032 |
3 | | 05'36" (+00'09") | 2013 / 6046 |
4 | | 05'32" (+00'05") | 2013 / 8059 |
5 | | 05'28" (+00'01") | 2014 / 10074 |
6 | | 05'27" | 2014 / 12088 |
7 | | 05'34" (+00'07") | 2017 / 14105 |
8 | | 05'29" (+00'02") | 2008 / 16114 |
8月累積里程 :
266.51 km NIKE ZOOM SPEEDLITE ST+2 累積 :
1412.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'34" | 00:11'05" |
3 | 05'39" | 00:16'44" |
4 | 05'36" | 00:22'20" |
5 | 05'38" | 00:27'58" |
6 | 05'35" | 00:33'33" |
7 | 05'34" | 00:39'07" |
8 | 05'31" | 00:44'38" |
9 | 05'32" | 00:50'10" |
10 | 05'26" | 00:55'36" |
11 | 05'27" | 01:01'03" |
12 | 05'28" | 01:06'31" |
13 | 05'33" | 01:12'04" |
14 | 05'35" | 01:17'39" |
15 | 05'30" | 01:23'09" |
16 | 05'30" | 01:28'39" |
16.2 | 05'22" | 01:29'58" |