13.1 km | 01:20:49 | 06:09/km日期: 2016-06-29 15:33 - 總爬升: 183 m - 卡路里: 673 Cal - 總步數: 13520 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 76%
Pace: 06'21" / 06'11" / 05'57" / 06'24" / 06'13" / 06'20" / 06'25" / 06'15" / 06'01" / 05'54" / 06'00" / 05'51" / 06'11" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'28") | 1008 / 1008 | 164 / 96 |
2 | | 06'11" (+00'22") | 1009 / 2018 | 165 / 97 |
3 | | 05'52" (+00'03") | 1000 / 3019 | 166 / 101 |
4 | | 06'23" (+00'34") | 1001 / 4020 | 165 / 94 |
5 | | 06'11" (+00'22") | 1004 / 5025 | 165 / 97 |
6 | | 06'18" (+00'29") | 1003 / 6028 | 165 / 95 |
7 | | 06'24" (+00'35") | 1012 / 7041 | 165 / 93 |
8 | | 06'12" (+00'23") | 1006 / 8047 | 164 / 97 |
9 | | 05'58" (+00'09") | 1004 / 9052 | 168 / 99 |
10 | | 05'49" | 1000 / 10053 | 170 / 100 |
11 | | 06'01" (+00'12") | 1003 / 11056 | 170 / 97 |
12 | | 05'51" (+00'02") | 1001 / 12057 | 171 / 99 |
13 | | 06'08" (+00'19") | 1004 / 13062 | 170 / 95 |
14 | | 05'59" (+00'10") | 119 / 13181 | 164 / 101 |
6月累積里程 : 201.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'11" | 00:12'32" |
3 | 05'57" | 00:18'29" |
4 | 06'24" | 00:24'53" |
5 | 06'13" | 00:31'06" |
6 | 06'20" | 00:37'26" |
7 | 06'25" | 00:43'51" |
8 | 06'15" | 00:50'06" |
9 | 06'01" | 00:56'07" |
10 | 05'54" | 01:02'01" |
11 | 06'00" | 01:08'01" |
12 | 05'51" | 01:13'52" |
13 | 06'11" | 01:20'03" |
13.1 | 06'24" | 01:20'49" |