15.2 km | 01:15:31 | 04:57/km日期: 2024-03-28 08:18 - 平均心率: 150 - 卡路里: 814 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 79.2
Pace: 05'24" / 04'52" / 05'08" / 04'58" / 05'10" / 05'04" / 05'03" / 05'13" / 05'10" / 04'43" / 04'43" / 04'39" / 04'45" / 04'49" / 04'54" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'45") | 1000 / 1000 |
| 2 | | 04'52" (+00'14") | 1000 / 2000 |
| 3 | | 05'08" (+00'30") | 1000 / 3000 |
| 4 | | 04'58" (+00'20") | 1000 / 4000 |
| 5 | | 05'09" (+00'31") | 1000 / 5000 |
| 6 | | 05'04" (+00'26") | 1000 / 6000 |
| 7 | | 05'02" (+00'24") | 1000 / 7000 |
| 8 | | 05'13" (+00'35") | 1000 / 8000 |
| 9 | | 05'10" (+00'32") | 1000 / 9000 |
| 10 | | 04'42" (+00'04") | 1000 / 10000 |
| 11 | | 04'43" (+00'05") | 1000 / 11000 |
| 12 | | 04'38" | 1000 / 12000 |
| 13 | | 04'45" (+00'07") | 1000 / 13000 |
| 14 | | 05'18" (+00'40") | 215 / 13215 |
| 15 | | 04'44" (+00'06") | 1000 / 14215 |
| 16 | | 04'52" (+00'14") | 782 / 14998 |
| 17 | | 04'21" | 219 / 15217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 269.51 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'52" | 00:10'16" |
| 3 | 05'08" | 00:15'24" |
| 4 | 04'58" | 00:20'22" |
| 5 | 05'10" | 00:25'32" |
| 6 | 05'04" | 00:30'36" |
| 7 | 05'03" | 00:35'39" |
| 8 | 05'13" | 00:40'52" |
| 9 | 05'10" | 00:46'02" |
| 10 | 04'43" | 00:50'45" |
| 11 | 04'43" | 00:55'28" |
| 12 | 04'39" | 01:00'07" |
| 13 | 04'45" | 01:04'52" |
| 14 | 04'49" | 01:09'41" |
| 15 | 04'54" | 01:14'35" |
| 15.2 | 04'21" | 01:15'32" |
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