6.1 km | 00:31:43 | 05:11/km日期: 2016-07-15 18:20 - 地點: 錦和運動公園 - 天氣: 熱 - 卡路里: 460 Cal - 溫度: 34°C - 濕度: 62%
Pace: 04'13" / 04'56" / 05'17" / 05'34" / 05'34" / 05'24" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" | 381 / 381 |
2 | | 04'21" (+00'31") | 416 / 797 |
3 | | 04'36" (+00'46") | 416 / 1214 |
4 | | 04'56" (+01'06") | 408 / 1622 |
5 | | 05'05" (+01'15") | 405 / 2027 |
6 | | 05'16" (+01'26") | 407 / 2435 |
7 | | 05'14" (+01'24") | 413 / 2849 |
8 | | 05'31" (+01'41") | 413 / 3262 |
9 | | 05'41" (+01'51") | 406 / 3669 |
10 | | 05'27" (+01'37") | 409 / 4078 |
11 | | 05'38" (+01'48") | 407 / 4486 |
12 | | 05'29" (+01'39") | 409 / 4895 |
13 | | 05'23" (+01'33") | 417 / 5313 |
14 | | 05'37" (+01'47") | 408 / 5721 |
15 | | 04'56" (+01'06") | 408 / 6130 |
7月累積里程 :
52.50 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'56" | 00:09'09" |
3 | 05'17" | 00:14'26" |
4 | 05'34" | 00:20'00" |
5 | 05'34" | 00:25'34" |
6 | 05'24" | 00:30'58" |
6.1 | 06'31" | 00:31'43" |