9.2 km | 00:59:54 | 06:28/km日期: 2024-04-02 05:16 - 平均心率: 141 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 83.8
Pace: 08'27" / 06'05" / 06'07" / 06'15" / 06'14" / 06'15" / 05'59" / 07'57" / 06'25" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+05'09") | 854 / 854 |
| 2 | | 04'15" (+00'14") | 800 / 1654 |
| 3 | | 15'21" (+11'20") | 163 / 1817 |
| 4 | | 04'08" (+00'07") | 800 / 2617 |
| 5 | | 21'19" (+17'18") | 117 / 2735 |
| 6 | | 04'09" (+00'08") | 800 / 3535 |
| 7 | | 26'54" (+22'53") | 93 / 3629 |
| 8 | | 04'02" (+00'01") | 800 / 4429 |
| 9 | | 21'55" (+17'54") | 118 / 4547 |
| 10 | | 04'01" | 800 / 5347 |
| 11 | | 25'32" (+21'31") | 100 / 5447 |
| 12 | | 04'07" (+00'06") | 800 / 6247 |
| 13 | | 36'15" (+32'14") | 59 / 6307 |
| 14 | | 04'01" | 800 / 7107 |
| 15 | | 15'31" (+11'30") | 54 / 7161 |
| 16 | | 06'20" (+02'19") | 1000 / 8161 |
| 17 | | 06'26" (+02'25") | 1000 / 9161 |
| 18 | | 06'22" (+02'21") | 87 / 9249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
229.52 km 
NB fuelcell sc elite v3 TAXI 累積 :
1035.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 06'05" | 00:14'32" |
| 3 | 06'07" | 00:20'39" |
| 4 | 06'15" | 00:26'54" |
| 5 | 06'14" | 00:33'08" |
| 6 | 06'15" | 00:39'23" |
| 7 | 05'59" | 00:45'22" |
| 8 | 07'57" | 00:53'19" |
| 9 | 06'25" | 00:59'44" |
| 9.2 | 06'20" | 01:01'19" |
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