10.2 km | 01:04:58 | 06:22/km日期: 2016-07-03 05:58 - 卡路里: 505 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85%
Pace: 06'32" / 06'21" / 06'26" / 06'23" / 06'22" / 06'36" / 06'17" / 06'26" / 06'07" / 06'19" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'10") | 1609 / 1609 |
| 2 | | 06'22" (+00'08") | 1609 / 3218 |
| 3 | | 06'25" (+00'11") | 1609 / 4828 |
| 4 | | 06'29" (+00'15") | 1609 / 6437 |
| 5 | | 06'20" (+00'06") | 1609 / 8046 |
| 6 | | 06'14" | 1609 / 9656 |
| 7 | | 06'12" | 541 / 10198 |
7月累積里程 :
121.14 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'21" | 00:12'53" |
| 3 | 06'26" | 00:19'19" |
| 4 | 06'23" | 00:25'42" |
| 5 | 06'22" | 00:32'04" |
| 6 | 06'36" | 00:38'40" |
| 7 | 06'17" | 00:44'57" |
| 8 | 06'26" | 00:51'23" |
| 9 | 06'07" | 00:57'30" |
| 10 | 06'19" | 01:03'49" |
| 10.2 | 05'48" | 01:04'58" |
展開計圈分析
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