22.7 km | 03:27:15 | 09:07/km日期: 2016-07-03 06:19 - 總爬升: 433 m - 卡路里: 1391 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'36" / 05'47" / 07'01" / 05'57" / 18'20" / 06'40" / 07'06" / 06'45" / 06'47" / 25'21" / 07'20" / 15'13" / 06'22" / 05'37" / 05'08" / 06'11" / 23'27" / 10'22" / 05'35" / 05'04" / 06'34" / 05'33" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'26") | 995 / 995 |
2 | | 05'49" (+00'43") | 1007 / 2002 |
3 | | 07'01" (+01'55") | 998 / 3001 |
4 | | 05'54" (+00'48") | 1008 / 4009 |
5 | | 18'26" (+13'20") | 994 / 5003 |
6 | | 06'41" (+01'35") | 1010 / 6014 |
7 | | 07'03" (+01'57") | 1002 / 7017 |
8 | | 06'43" (+01'37") | 1007 / 8024 |
9 | | 06'37" (+01'31") | 1007 / 9031 |
10 | | 25'45" (+20'39") | 998 / 10030 |
11 | | 07'07" (+02'01") | 1001 / 11031 |
12 | | 15'13" (+10'07") | 997 / 12029 |
13 | | 06'24" (+01'18") | 1003 / 13032 |
14 | | 05'34" (+00'28") | 1003 / 14036 |
15 | | 05'07" (+00'01") | 1002 / 15038 |
16 | | 06'14" (+01'08") | 1011 / 16049 |
17 | | 23'25" (+18'19") | 1004 / 17054 |
18 | | 10'18" (+05'12") | 998 / 18052 |
19 | | 05'32" (+00'26") | 1002 / 19055 |
20 | | 05'06" | 997 / 20052 |
21 | | 06'28" (+01'22") | 1010 / 21063 |
22 | | 05'32" (+00'26") | 1001 / 22065 |
23 | | 12'21" (+07'15") | 661 / 22727 |
7月累積里程 : 270.91 km
Android - samsung SM-G3586V 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'47" | 00:12'23" |
3 | 07'01" | 00:19'24" |
4 | 05'57" | 00:25'21" |
5 | 18'20" | 00:43'41" |
6 | 06'40" | 00:50'21" |
7 | 07'06" | 00:57'27" |
8 | 06'45" | 01:04'12" |
9 | 06'47" | 01:10'59" |
10 | 25'21" | 01:36'20" |
11 | 07'20" | 01:43'40" |
12 | 15'13" | 01:58'53" |
13 | 06'22" | 02:05'15" |
14 | 05'37" | 02:10'52" |
15 | 05'08" | 02:16'00" |
16 | 06'11" | 02:22'11" |
17 | 23'27" | 02:45'38" |
18 | 10'22" | 02:56'00" |
19 | 05'35" | 03:01'35" |
20 | 05'04" | 03:06'39" |
21 | 06'34" | 03:13'13" |
22 | 05'33" | 03:18'46" |
22.7 | 11'39" | 03:27'15" |