15.1 km | 01:34:20 | 06:14/km日期: 2024-04-05 15:28 - 平均心率: 143 - 卡路里: 1033 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 85.9
Pace: 06'52" / 07'31" / 06'27" / 06'12" / 06'00" / 05'59" / 05'55" / 06'02" / 05'58" / 05'57" / 05'57" / 06'48" / 06'06" / 05'57" / 07'02" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'18") | 1000 / 1000 |
| 2 | | 06'35" (+01'01") | 1000 / 2000 |
| 3 | | 06'26" (+00'52") | 1000 / 3000 |
| 4 | | 06'11" (+00'37") | 1000 / 4000 |
| 5 | | 06'00" (+00'26") | 1000 / 5000 |
| 6 | | 05'59" (+00'25") | 1000 / 6000 |
| 7 | | 05'54" (+00'20") | 1000 / 7000 |
| 8 | | 06'02" (+00'28") | 1000 / 8000 |
| 9 | | 05'58" (+00'24") | 1000 / 9000 |
| 10 | | 05'56" (+00'22") | 1000 / 10000 |
| 11 | | 05'57" (+00'23") | 1000 / 11000 |
| 12 | | 06'47" (+01'13") | 1000 / 12000 |
| 13 | | 06'06" (+00'32") | 1000 / 13000 |
| 14 | | 05'34" | 1000 / 14000 |
| 15 | | 07'01" (+01'27") | 1000 / 15000 |
| 16 | | 07'19" (+01'45") | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
160.12 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'31" | 00:14'23" |
| 3 | 06'27" | 00:20'50" |
| 4 | 06'12" | 00:27'02" |
| 5 | 06'00" | 00:33'02" |
| 6 | 05'59" | 00:39'01" |
| 7 | 05'55" | 00:44'56" |
| 8 | 06'02" | 00:50'58" |
| 9 | 05'58" | 00:56'56" |
| 10 | 05'57" | 01:02'53" |
| 11 | 05'57" | 01:08'50" |
| 12 | 06'48" | 01:15'38" |
| 13 | 06'06" | 01:21'44" |
| 14 | 05'57" | 01:27'41" |
| 15 | 07'02" | 01:34'43" |
| 15.1 | 11'24" | 01:36'09" |
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