8.2 km | 01:35:29 | 11:39/km日期: 2016-07-12 20:08 - 卡路里: 553 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 88%
Pace: 03'05" / 10'14" / 09'07" / 12'25" / 10'14" / 09'52" / 15'48" / 14'28" / 23'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" | 1000 / 1000 |
| 2 | | 10'13" (+01'22") | 1000 / 2000 |
| 3 | | 09'06" (+00'15") | 1000 / 3000 |
| 4 | | 12'25" (+03'34") | 1000 / 4000 |
| 5 | | 10'14" (+01'23") | 1000 / 5000 |
| 6 | | 09'51" (+01'00") | 1000 / 6000 |
| 7 | | 15'47" (+06'56") | 1000 / 7000 |
| 8 | | 14'28" (+05'37") | 1000 / 8000 |
| 9 | | 23'49" (+14'58") | 188 / 8188 |
7月累積里程 : 14.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'05" | 00:03'05" |
| 2 | 10'14" | 00:13'19" |
| 3 | 09'07" | 00:22'26" |
| 4 | 12'25" | 00:34'51" |
| 5 | 10'14" | 00:45'05" |
| 6 | 09'52" | 00:54'57" |
| 7 | 15'48" | 01:10'45" |
| 8 | 14'28" | 01:25'13" |
| 8.2 | 23'47" | 01:29'42" |
展開計圈分析
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