7.0 km | 00:50:24 | 07:11/km日期: 2016-07-04 17:05 - 卡路里: 498 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 60%
Pace: 04'38" / 05'14" / 05'48" / 05'23" / 09'10" / 06'34" / 12'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'28") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'47" (+00'33") | 1000 / 3000 |
| 4 | | 05'23" (+00'09") | 1000 / 4000 |
| 5 | | 09'10" (+03'56") | 1000 / 5000 |
| 6 | | 06'33" (+01'19") | 1000 / 6000 |
| 7 | | 12'30" (+07'16") | 1000 / 7000 |
| 8 | | 06'34" (+01'20") | 4 / 7004 |
7月累積里程 : 122.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'14" | 00:09'52" |
| 3 | 05'48" | 00:15'40" |
| 4 | 05'23" | 00:21'03" |
| 5 | 09'10" | 00:30'13" |
| 6 | 06'34" | 00:36'47" |
| 7 | 12'31" | 00:49'18" |
| 7.0 | 07'51" | 00:49'20" |
展開計圈分析
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