22.2 km | 03:30:11 | 09:28/km日期: 2024-04-05 05:41 - 總爬升: 187 m - 平均心率: 131 - 踏頻: 90 - 卡路里: 1329 Cal - 溫度: 21°C - 濕度: 88.6
Pace: 12'11" / 07'36" / 16'49" / 07'06" / 07'25" / 07'45" / 07'01" / 09'29" / 16'21" / 06'56" / 08'35" / 07'13" / 12'03" / 09'48" / 09'40" / 06'28" / 07'21" / 10'24" / 08'15" / 09'37" / 16'07" / 08'49" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'29") | 1000 / 1000 |
2 | | 07'35" (+01'07") | 1000 / 2000 |
3 | | 16'49" (+10'21") | 1000 / 3000 |
4 | | 07'06" (+00'38") | 1000 / 4000 |
5 | | 07'24" (+00'56") | 1000 / 5000 |
6 | | 07'44" (+01'16") | 1000 / 6000 |
7 | | 07'01" (+00'33") | 1000 / 7000 |
8 | | 09'29" (+03'01") | 1000 / 8000 |
9 | | 16'21" (+09'53") | 1000 / 9000 |
10 | | 06'56" (+00'28") | 1000 / 10000 |
11 | | 08'34" (+02'06") | 1000 / 11000 |
12 | | 07'12" (+00'44") | 1000 / 12000 |
13 | | 12'03" (+05'35") | 1000 / 13000 |
14 | | 06'40" (+00'12") | 1000 / 14000 |
15 | | 12'47" (+06'19") | 1000 / 15000 |
16 | | 06'28" | 1000 / 16000 |
17 | | 07'21" (+00'53") | 1000 / 17000 |
18 | | 10'24" (+03'56") | 1000 / 18000 |
19 | | 08'15" (+01'47") | 1000 / 19000 |
20 | | 09'37" (+03'09") | 1000 / 20000 |
21 | | 16'06" (+09'38") | 1000 / 21000 |
22 | | 08'49" (+02'21") | 1000 / 22000 |
23 | | 14'56" (+08'28") | 162 / 22162 |
基隆廖小蛙