13.8 km | 01:13:53 | 05:20/km日期: 2024-04-10 17:10 - 平均心率: 157 - 卡路里: 969 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 75.2
Pace: 05'17" / 05'12" / 05'19" / 05'27" / 05'22" / 05'20" / 05'15" / 05'21" / 05'21" / 05'26" / 05'21" / 05'19" / 05'19" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 2770 / 2770 |
| 2 | | 05'20" (+00'02") | 2770 / 5540 |
| 3 | | 05'21" (+00'03") | 2760 / 8300 |
| 4 | | 05'20" (+00'02") | 2770 / 11070 |
| 5 | | 05'20" (+00'02") | 2770 / 13840 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
4月累積里程 : 280.31 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'12" | 00:10'29" |
| 3 | 05'19" | 00:15'48" |
| 4 | 05'27" | 00:21'15" |
| 5 | 05'22" | 00:26'37" |
| 6 | 05'20" | 00:31'57" |
| 7 | 05'15" | 00:37'12" |
| 8 | 05'21" | 00:42'33" |
| 9 | 05'21" | 00:47'54" |
| 10 | 05'26" | 00:53'20" |
| 11 | 05'21" | 00:58'41" |
| 12 | 05'19" | 01:04'00" |
| 13 | 05'19" | 01:09'19" |
| 13.8 | 05'26" | 01:13'53" |
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