12.4 km | 01:38:55 | 07:58/km日期: 2024-04-13 06:07 - 平均心率: 147 - 卡路里: 851 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 94.3
Pace: 07'43" / 07'58" / 07'58" / 07'53" / 07'40" / 07'44" / 08'33" / 07'56" / 08'01" / 07'51" / 08'22" / 07'42" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'05") | 1000 / 1000 |
| 2 | | 07'57" (+00'18") | 1000 / 2000 |
| 3 | | 07'58" (+00'19") | 1000 / 3000 |
| 4 | | 07'53" (+00'14") | 1000 / 4000 |
| 5 | | 07'39" | 1000 / 5000 |
| 6 | | 07'43" (+00'04") | 1000 / 6000 |
| 7 | | 08'33" (+00'54") | 1000 / 7000 |
| 8 | | 07'56" (+00'17") | 1000 / 8000 |
| 9 | | 08'00" (+00'21") | 1000 / 9000 |
| 10 | | 07'51" (+00'12") | 1000 / 10000 |
| 11 | | 08'22" (+00'43") | 1000 / 11000 |
| 12 | | 07'42" (+00'03") | 1000 / 12000 |
| 13 | | 08'49" (+01'10") | 403 / 12403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
156.52 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'58" | 00:15'41" |
| 3 | 07'58" | 00:23'39" |
| 4 | 07'53" | 00:31'32" |
| 5 | 07'40" | 00:39'12" |
| 6 | 07'44" | 00:46'56" |
| 7 | 08'33" | 00:55'29" |
| 8 | 07'56" | 01:03'25" |
| 9 | 08'01" | 01:11'26" |
| 10 | 07'51" | 01:19'17" |
| 11 | 08'22" | 01:27'39" |
| 12 | 07'42" | 01:35'21" |
| 12.4 | 08'49" | 01:38'55" |
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