10.1 km | 01:04:41 | 06:24/km日期: 2016-07-07 17:44 - 卡路里: 545 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 77%
Pace: 06'03" / 05'55" / 06'08" / 06'13" / 06'25" / 06'42" / 07'04" / 06'25" / 07'00" / 06'17" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1609 / 1609 |
| 2 | | 06'08" (+00'14") | 1609 / 3218 |
| 3 | | 06'18" (+00'24") | 1609 / 4828 |
| 4 | | 06'56" (+01'02") | 1609 / 6437 |
| 5 | | 06'30" (+00'36") | 1609 / 8046 |
| 6 | | 06'44" (+00'50") | 1609 / 9656 |
| 7 | | 06'02" (+00'08") | 437 / 10093 |
7月累積里程 :
121.14 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 06'08" | 00:18'06" |
| 4 | 06'13" | 00:24'19" |
| 5 | 06'25" | 00:30'44" |
| 6 | 06'42" | 00:37'26" |
| 7 | 07'04" | 00:44'30" |
| 8 | 06'25" | 00:50'55" |
| 9 | 07'00" | 00:57'55" |
| 10 | 06'17" | 01:04'12" |
| 10.1 | 05'11" | 01:04'41" |
展開計圈分析
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