10.0 km | 01:16:32 | 07:38/km日期: 2016-07-08 19:26 - 地點: 雙園 - 天氣: 雨 - 卡路里: 703 Cal - 溫度: 27°C - 濕度: 98%
Pace: 07'33" / 07'19" / 07'41" / 07'35" / 07'42" / 15'06" / 07'42" / 07'45" / 07'56" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'33") | 495 / 495 |
| 2 | | 07'19" (+00'09") | 501 / 996 |
| 3 | | 07'26" (+00'16") | 501 / 1498 |
| 4 | | 07'13" (+00'03") | 502 / 2000 |
| 5 | | 07'37" (+00'27") | 491 / 2492 |
| 6 | | 07'39" (+00'29") | 504 / 2997 |
| 7 | | 07'50" (+00'40") | 497 / 3494 |
| 8 | | 07'18" (+00'08") | 504 / 3999 |
| 9 | | 07'27" (+00'17") | 496 / 4495 |
| 10 | | 07'10" | 471 / 4966 |
| 11 | | 21'52" (+14'42") | 537 / 5504 |
| 12 | | 07'58" (+00'48") | 495 / 5999 |
| 13 | | 07'52" (+00'42") | 499 / 6499 |
| 14 | | 07'36" (+00'26") | 497 / 6997 |
| 15 | | 07'38" (+00'28") | 507 / 7505 |
| 16 | | 07'53" (+00'43") | 498 / 8003 |
| 17 | | 07'16" (+00'06") | 503 / 8506 |
| 18 | | 08'33" (+01'23") | 498 / 9005 |
| 19 | | 14'29" (+07'19") | 14 / 9020 |
7月累積里程 : 130.37 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'19" | 00:14'52" |
| 3 | 07'41" | 00:22'33" |
| 4 | 07'35" | 00:30'08" |
| 5 | 07'42" | 00:37'50" |
| 6 | 15'06" | 00:52'56" |
| 7 | 07'42" | 01:00'38" |
| 8 | 07'45" | 01:08'23" |
| 9 | 07'56" | 01:16'19" |
| 9.0 | 10'35" | 01:16'32" |
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