13.2 km | 01:29:27 | 06:46/km日期: 2024-04-16 17:49 - 平均心率: 117 - 卡路里: 982 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 75.3
Pace: 06'48" / 08'01" / 07'08" / 06'37" / 06'35" / 06'37" / 21'14" / 06'19" / 08'14" / 06'40" / 12'04" / 12'17" / 03'21" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'45") | 1000 / 1000 |
| 2 | | 07'30" (+01'28") | 426 / 1426 |
| 3 | | 06'40" (+00'38") | 899 / 2325 |
| 4 | | 06'45" (+00'43") | 295 / 2621 |
| 5 | | 06'51" (+00'49") | 875 / 3497 |
| 6 | | 06'30" (+00'28") | 307 / 3804 |
| 7 | | 06'35" (+00'33") | 909 / 4714 |
| 8 | | 06'29" (+00'27") | 307 / 5022 |
| 9 | | 06'36" (+00'34") | 907 / 5929 |
| 10 | | 06'21" (+00'19") | 1000 / 6929 |
| 11 | | 06'02" | 604 / 7534 |
| 12 | | 06'27" (+00'25") | 1000 / 8534 |
| 13 | | 06'26" (+00'24") | 1000 / 9534 |
| 14 | | 06'57" (+00'55") | 1000 / 10534 |
| 15 | | 06'34" (+00'32") | 1000 / 11534 |
| 16 | | 08'27" (+02'25") | 1000 / 12534 |
| 17 | | 06'51" (+00'49") | 665 / 13200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
301.00 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 08'01" | 00:14'49" |
| 3 | 07'08" | 00:21'57" |
| 4 | 06'37" | 00:28'34" |
| 5 | 06'35" | 00:35'09" |
| 6 | 06'37" | 00:41'46" |
| 7 | 21'14" | 01:03'00" |
| 8 | 06'19" | 01:09'19" |
| 9 | 08'14" | 01:17'33" |
| 10 | 06'40" | 01:24'13" |
| 11 | 12'04" | 01:36'17" |
| 12 | 12'17" | 01:48'34" |
| 13 | 03'21" | 01:51'55" |
| 13.2 | 07'04" | 01:53'20" |
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