10.2 km | 00:51:06 | 05:00/km日期: 2024-04-17 05:03 - 卡路里: 688 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 95.1
Pace: 06'10" / 05'21" / 05'13" / 04'57" / 04'33" / 06'24" / 04'21" / 05'13" / 04'39" / 05'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'48") | 1000 / 1000 |
2 | | 05'21" (+01'00") | 1000 / 2000 |
3 | | 05'13" (+00'52") | 1000 / 3000 |
4 | | 04'56" (+00'35") | 1000 / 4000 |
5 | | 04'33" (+00'12") | 1000 / 5000 |
6 | | 04'30" (+00'09") | 1000 / 6000 |
7 | | 04'21" | 1000 / 7000 |
8 | | 05'13" (+00'52") | 1000 / 8000 |
9 | | 04'38" (+00'17") | 1000 / 9000 |
10 | | 05'04" (+00'43") | 1000 / 10000 |
11 | | 05'28" (+01'07") | 195 / 10195 |
4月累積里程 :
385.24 km Nike Vaporfly 累積 :
8627.0 kmTCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'21" | 00:11'31" |
3 | 05'13" | 00:16'44" |
4 | 04'57" | 00:21'41" |
5 | 04'33" | 00:26'14" |
6 | 06'24" | 00:32'38" |
7 | 04'21" | 00:36'59" |
8 | 05'13" | 00:42'12" |
9 | 04'39" | 00:46'51" |
10 | 05'58" | 00:52'49" |
10.2 | 05'32" | 00:53'54" |