6.1 km | 00:48:02 | 07:49/km日期: 2016-07-10 05:08 - 卡路里: 401 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 64%
Pace: 05'44" / 06'18" / 06'21" / 06'34" / 06'30" / 13'00" / 15'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'49") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'20" (+00'02") | 1000 / 3000 |
| 4 | | 06'33" (+00'15") | 1000 / 4000 |
| 5 | | 06'29" (+00'11") | 1000 / 5000 |
| 6 | | 13'01" (+06'43") | 1000 / 6000 |
| 7 | | 15'48" (+09'30") | 138 / 6138 |
7月累積里程 : 211.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'18" | 00:12'02" |
| 3 | 06'21" | 00:18'23" |
| 4 | 06'34" | 00:24'57" |
| 5 | 06'30" | 00:31'27" |
| 6 | 13'00" | 00:44'27" |
| 6.1 | 15'53" | 00:46'39" |
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