41.6 km | 04:59:14 | 07:11/km日期: 2024-04-27 13:27 - 平均心率: 180 - 卡路里: 3314 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 78.8
Pace: 04'42" / 05'09" / 05'07" / 05'06" / 05'09" / 05'20" / 05'31" / 05'19" / 05'16" / 05'10" / 05'10" / 05'28" / 05'33" / 05'35" / 05'33" / 05'50" / 06'02" / 07'49" / 06'41" / 07'38" / 08'30" / 08'11" / 08'28" / 09'39" / 08'56" / 09'02" / 08'53" / 08'45" / 08'37" / 08'22" / 08'23" / 09'53" / 07'33" / 08'20" / 08'16" / 08'24" / 07'43" / 09'38" / 10'52" / 08'44" / 07'04" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 05'09" (+00'26") | 1000 / 2000 |
| 3 | | 05'06" (+00'23") | 1000 / 3000 |
| 4 | | 05'06" (+00'23") | 1000 / 4000 |
| 5 | | 05'08" (+00'25") | 1000 / 5000 |
| 6 | | 05'19" (+00'36") | 1000 / 6000 |
| 7 | | 05'31" (+00'48") | 1000 / 7000 |
| 8 | | 05'19" (+00'36") | 1000 / 8000 |
| 9 | | 05'15" (+00'32") | 1000 / 9000 |
| 10 | | 05'10" (+00'27") | 1000 / 10000 |
| 11 | | 05'10" (+00'27") | 1000 / 11000 |
| 12 | | 05'27" (+00'44") | 1000 / 12000 |
| 13 | | 05'33" (+00'50") | 1000 / 13000 |
| 14 | | 05'34" (+00'51") | 1000 / 14000 |
| 15 | | 05'33" (+00'50") | 1000 / 15000 |
| 16 | | 05'49" (+01'06") | 1000 / 16000 |
| 17 | | 06'02" (+01'19") | 1000 / 17000 |
| 18 | | 07'48" (+03'05") | 1000 / 18000 |
| 19 | | 06'41" (+01'58") | 1000 / 19000 |
| 20 | | 07'37" (+02'54") | 1000 / 20000 |
| 21 | | 08'29" (+03'46") | 1000 / 21000 |
| 22 | | 08'11" (+03'28") | 1000 / 22000 |
| 23 | | 08'27" (+03'44") | 1000 / 23000 |
| 24 | | 09'39" (+04'56") | 1000 / 24000 |
| 25 | | 08'55" (+04'12") | 1000 / 25000 |
| 26 | | 09'01" (+04'18") | 1000 / 26000 |
| 27 | | 08'52" (+04'09") | 1000 / 27000 |
| 28 | | 08'45" (+04'02") | 1000 / 28000 |
| 29 | | 08'36" (+03'53") | 1000 / 29000 |
| 30 | | 08'22" (+03'39") | 1000 / 30000 |
| 31 | | 08'23" (+03'40") | 1000 / 31000 |
| 32 | | 09'52" (+05'09") | 1000 / 32000 |
| 33 | | 07'33" (+02'50") | 1000 / 33000 |
| 34 | | 08'20" (+03'37") | 1000 / 34000 |
| 35 | | 08'15" (+03'32") | 1000 / 35000 |
| 36 | | 08'23" (+03'40") | 1000 / 36000 |
| 37 | | 07'42" (+02'59") | 1000 / 37000 |
| 38 | | 09'39" (+04'56") | 1000 / 38000 |
| 39 | | 10'52" (+06'09") | 1000 / 39000 |
| 40 | | 08'43" (+04'00") | 1000 / 40000 |
| 41 | | 07'04" (+02'21") | 1000 / 41000 |
| 42 | | 06'09" (+01'26") | 629 / 41629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 126.90 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'09" | 00:09'51" |
| 3 | 05'07" | 00:14'58" |
| 4 | 05'06" | 00:20'04" |
| 5 | 05'09" | 00:25'13" |
| 6 | 05'20" | 00:30'33" |
| 7 | 05'31" | 00:36'04" |
| 8 | 05'19" | 00:41'23" |
| 9 | 05'16" | 00:46'39" |
| 10 | 05'10" | 00:51'49" |
| 11 | 05'10" | 00:56'59" |
| 12 | 05'28" | 01:02'27" |
| 13 | 05'33" | 01:08'00" |
| 14 | 05'35" | 01:13'35" |
| 15 | 05'33" | 01:19'08" |
| 16 | 05'50" | 01:24'58" |
| 17 | 06'02" | 01:31'00" |
| 18 | 07'49" | 01:38'49" |
| 19 | 06'41" | 01:45'30" |
| 20 | 07'38" | 01:53'08" |
| 21 | 08'30" | 02:01'38" |
| 22 | 08'11" | 02:09'49" |
| 23 | 08'28" | 02:18'17" |
| 24 | 09'39" | 02:27'56" |
| 25 | 08'56" | 02:36'52" |
| 26 | 09'02" | 02:45'54" |
| 27 | 08'53" | 02:54'47" |
| 28 | 08'45" | 03:03'32" |
| 29 | 08'37" | 03:12'09" |
| 30 | 08'22" | 03:20'31" |
| 31 | 08'23" | 03:28'54" |
| 32 | 09'53" | 03:38'47" |
| 33 | 07'33" | 03:46'20" |
| 34 | 08'20" | 03:54'40" |
| 35 | 08'16" | 04:02'56" |
| 36 | 08'24" | 04:11'20" |
| 37 | 07'43" | 04:19'03" |
| 38 | 09'38" | 04:28'41" |
| 39 | 10'52" | 04:39'33" |
| 40 | 08'44" | 04:48'17" |
| 41 | 07'04" | 04:55'21" |
| 41.6 | 00'01" | 04:55'22" |
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