21.2 km | 01:59:22 | 05:37/km日期: 2016-07-13 05:04 - 地點: 雲科大 - 天氣: 晴 - 卡路里: 1242 Cal - 溫度: 25°C - 濕度: 83%
Pace: 04'41" / 04'42" / 04'38" / 04'46" / 04'41" / 04'52" / 04'59" / 05'01" / 05'09" / 05'04" / 07'28" / 05'26" / 05'26" / 05'33" / 05'35" / 07'41" / 05'45" / 05'56" / 07'55" / 05'48" / 06'57" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'08") | 498 / 498 |
| 2 | | 04'34" | 492 / 991 |
| 3 | | 04'47" (+00'13") | 507 / 1498 |
| 4 | | 04'38" (+00'04") | 506 / 2005 |
| 5 | | 04'36" (+00'02") | 498 / 2503 |
| 6 | | 04'36" (+00'02") | 506 / 3009 |
| 7 | | 04'42" (+00'08") | 509 / 3519 |
| 8 | | 04'46" (+00'12") | 495 / 4014 |
| 9 | | 04'44" (+00'10") | 503 / 4517 |
| 10 | | 04'44" (+00'10") | 502 / 5020 |
| 11 | | 04'44" (+00'10") | 505 / 5526 |
| 12 | | 04'57" (+00'23") | 496 / 6022 |
| 13 | | 05'05" (+00'31") | 503 / 6526 |
| 14 | | 04'47" (+00'13") | 503 / 7029 |
| 15 | | 05'06" (+00'32") | 498 / 7528 |
| 16 | | 05'03" (+00'29") | 503 / 8031 |
| 17 | | 05'04" (+00'30") | 506 / 8538 |
| 18 | | 05'09" (+00'35") | 500 / 9038 |
| 19 | | 05'00" (+00'26") | 502 / 9541 |
| 20 | | 05'04" (+00'30") | 502 / 10043 |
| 21 | | 09'43" (+05'09") | 504 / 10548 |
| 22 | | 05'15" (+00'41") | 487 / 11035 |
| 23 | | 05'28" (+00'54") | 505 / 11541 |
| 24 | | 05'24" (+00'50") | 508 / 12049 |
| 25 | | 05'25" (+00'51") | 497 / 12547 |
| 26 | | 05'28" (+00'54") | 505 / 13052 |
| 27 | | 05'34" (+01'00") | 499 / 13551 |
| 28 | | 05'20" (+00'46") | 509 / 14060 |
| 29 | | 05'40" (+01'06") | 498 / 14559 |
| 30 | | 05'37" (+01'03") | 509 / 15068 |
| 31 | | 05'39" (+01'05") | 497 / 15566 |
| 32 | | 09'46" (+05'12") | 498 / 16064 |
| 33 | | 05'44" (+01'10") | 505 / 16569 |
| 34 | | 05'50" (+01'16") | 494 / 17063 |
| 35 | | 05'53" (+01'19") | 500 / 17564 |
| 36 | | 05'53" (+01'19") | 506 / 18070 |
| 37 | | 06'01" (+01'27") | 498 / 18569 |
| 38 | | 09'55" (+05'21") | 505 / 19074 |
| 39 | | 05'26" (+00'52") | 496 / 19571 |
| 40 | | 06'08" (+01'34") | 504 / 20075 |
| 41 | | 06'26" (+01'52") | 512 / 20587 |
| 42 | | 07'20" (+02'46") | 496 / 21084 |
| 43 | | 06'00" (+01'26") | 138 / 21223 |
7月累積里程 :
204.98 km 
mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'42" | 00:09'23" |
| 3 | 04'38" | 00:14'01" |
| 4 | 04'46" | 00:18'47" |
| 5 | 04'41" | 00:23'28" |
| 6 | 04'52" | 00:28'20" |
| 7 | 04'59" | 00:33'19" |
| 8 | 05'01" | 00:38'20" |
| 9 | 05'09" | 00:43'29" |
| 10 | 05'04" | 00:48'33" |
| 11 | 07'28" | 00:56'01" |
| 12 | 05'26" | 01:01'27" |
| 13 | 05'26" | 01:06'53" |
| 14 | 05'33" | 01:12'26" |
| 15 | 05'35" | 01:18'01" |
| 16 | 07'41" | 01:25'42" |
| 17 | 05'45" | 01:31'27" |
| 18 | 05'56" | 01:37'23" |
| 19 | 07'55" | 01:45'18" |
| 20 | 05'48" | 01:51'06" |
| 21 | 06'57" | 01:58'03" |
| 21.2 | 05'53" | 01:59'22" |
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