8.0 km | 00:44:12 | 05:29/km日期: 2024-04-22 18:51 - 平均心率: 137 - 卡路里: 529 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81.7
Pace: 05'54" / 05'06" / 05'17" / 05'21" / 05'27" / 07'46" / 05'05" / 07'11" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'51") | 1000 / 1000 |
| 2 | | 05'05" (+00'38") | 1000 / 2000 |
| 3 | | 05'16" (+00'49") | 1000 / 3000 |
| 4 | | 05'21" (+00'54") | 1000 / 4000 |
| 5 | | 05'26" (+00'59") | 1000 / 5000 |
| 6 | | 06'11" (+01'44") | 1000 / 6000 |
| 7 | | 04'27" | 295 / 6295 |
| 8 | | 05'10" (+00'43") | 1000 / 7295 |
| 9 | | 06'45" (+02'18") | 745 / 8041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 200.36 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'06" | 00:11'00" |
| 3 | 05'17" | 00:16'17" |
| 4 | 05'21" | 00:21'38" |
| 5 | 05'27" | 00:27'05" |
| 6 | 07'46" | 00:34'51" |
| 7 | 05'05" | 00:39'56" |
| 8 | 07'11" | 00:47'07" |
| 8.0 | 05'41" | 00:47'21" |
展開計圈分析
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