10.0 km | 01:08:04 | 06:46/km日期: 2016-07-13 19:48 - 卡路里: 686 Cal - 溫度: 29°C - 濕度: 92%
Pace: 06'41" / 06'17" / 06'41" / 06'29" / 06'39" / 06'35" / 06'54" / 07'02" / 06'53" / 07'21" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'34") | 493 / 493 |
| 2 | | 06'48" (+00'52") | 499 / 993 |
| 3 | | 05'56" | 505 / 1498 |
| 4 | | 06'41" (+00'45") | 495 / 1994 |
| 5 | | 06'22" (+00'26") | 501 / 2495 |
| 6 | | 06'51" (+00'55") | 502 / 2998 |
| 7 | | 06'34" (+00'38") | 501 / 3500 |
| 8 | | 06'26" (+00'30") | 493 / 3993 |
| 9 | | 06'42" (+00'46") | 508 / 4502 |
| 10 | | 06'32" (+00'36") | 494 / 4996 |
| 11 | | 06'46" (+00'50") | 499 / 5496 |
| 12 | | 06'23" (+00'27") | 500 / 5996 |
| 13 | | 06'54" (+00'58") | 504 / 6500 |
| 14 | | 06'51" (+00'55") | 498 / 6999 |
| 15 | | 07'07" (+01'11") | 503 / 7502 |
| 16 | | 07'00" (+01'04") | 494 / 7996 |
| 17 | | 07'03" (+01'07") | 505 / 8502 |
| 18 | | 06'45" (+00'49") | 498 / 9000 |
| 19 | | 07'02" (+01'06") | 498 / 9499 |
| 20 | | 07'37" (+01'41") | 502 / 10002 |
| 21 | | 13'50" (+07'54") | 38 / 10040 |
7月累積里程 : 130.37 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'41" | 00:19'39" |
| 4 | 06'29" | 00:26'08" |
| 5 | 06'39" | 00:32'47" |
| 6 | 06'35" | 00:39'22" |
| 7 | 06'54" | 00:46'16" |
| 8 | 07'02" | 00:53'18" |
| 9 | 06'53" | 01:00'11" |
| 10 | 07'21" | 01:07'32" |
| 10.0 | 13'06" | 01:08'04" |
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