10.2 km | 00:59:06 | 05:47/km日期: 2024-04-27 06:03 - 平均心率: 133 - 卡路里: 803 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88.4
Pace: 06'31" / 06'18" / 05'57" / 05'47" / 05'41" / 05'33" / 05'35" / 05'38" / 05'32" / 05'13" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'18") | 1000 / 1000 |
| 2 | | 06'17" (+01'04") | 1000 / 2000 |
| 3 | | 05'56" (+00'43") | 1000 / 3000 |
| 4 | | 05'46" (+00'33") | 1000 / 4000 |
| 5 | | 05'41" (+00'28") | 1000 / 5000 |
| 6 | | 05'33" (+00'20") | 1000 / 6000 |
| 7 | | 05'34" (+00'21") | 1000 / 7000 |
| 8 | | 05'37" (+00'24") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 06'55" (+01'42") | 197 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 :
152.71 km 
ZEPRO 拖鞋 累積 :
411.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'18" | 00:12'49" |
| 3 | 05'57" | 00:18'46" |
| 4 | 05'47" | 00:24'33" |
| 5 | 05'41" | 00:30'14" |
| 6 | 05'33" | 00:35'47" |
| 7 | 05'35" | 00:41'22" |
| 8 | 05'38" | 00:47'00" |
| 9 | 05'32" | 00:52'32" |
| 10 | 05'13" | 00:57'45" |
| 10.2 | 06'54" | 00:59'07" |
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