16.1 km | 01:59:00 | 07:22/km日期: 2024-04-26 19:03 - 平均心率: 129 - 卡路里: 891 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 90.6
Pace: 06'26" / 06'06" / 07'33" / 06'04" / 06'21" / 05'39" / 06'17" / 06'19" / 06'14" / 06'20" / 06'22" / 06'22" / 06'14" / 18'14" / 06'01" / 10'11" / 13'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'56") | 1000 / 1000 |
| 2 | | 06'05" (+00'26") | 1000 / 2000 |
| 3 | | 07'33" (+01'54") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 06'20" (+00'41") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 06'17" (+00'38") | 1000 / 7000 |
| 8 | | 06'18" (+00'39") | 1000 / 8000 |
| 9 | | 06'14" (+00'35") | 1000 / 9000 |
| 10 | | 06'19" (+00'40") | 1000 / 10000 |
| 11 | | 06'22" (+00'43") | 1000 / 11000 |
| 12 | | 06'21" (+00'42") | 1000 / 12000 |
| 13 | | 06'13" (+00'34") | 1000 / 13000 |
| 14 | | 18'14" (+12'35") | 1000 / 14000 |
| 15 | | 06'01" (+00'22") | 1000 / 15000 |
| 16 | | 09'15" (+03'36") | 1000 / 16000 |
| 17 | | 21'42" (+16'03") | 141 / 16141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 294.12 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'06" | 00:12'32" |
| 3 | 07'33" | 00:20'05" |
| 4 | 06'04" | 00:26'09" |
| 5 | 06'21" | 00:32'30" |
| 6 | 05'39" | 00:38'09" |
| 7 | 06'17" | 00:44'26" |
| 8 | 06'19" | 00:50'45" |
| 9 | 06'14" | 00:56'59" |
| 10 | 06'20" | 01:03'19" |
| 11 | 06'22" | 01:09'41" |
| 12 | 06'22" | 01:16'03" |
| 13 | 06'14" | 01:22'17" |
| 14 | 18'14" | 01:40'31" |
| 15 | 06'01" | 01:46'32" |
| 16 | 10'11" | 01:56'43" |
| 16.1 | 13'55" | 01:58'41" |
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