10.3 km | 01:04:31 | 06:16/km日期: 2016-07-15 08:57 - 地點: 斗六人文公園 - 天氣: 大熱天 - 卡路里: 601 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'13" / 05'15" / 05'18" / 05'32" / 05'51" / 05'51" / 07'57" / 06'24" / 07'50" / 07'31" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 483 / 483 |
| 2 | | 05'18" (+00'17") | 506 / 989 |
| 3 | | 05'08" (+00'07") | 499 / 1489 |
| 4 | | 05'23" (+00'22") | 507 / 1996 |
| 5 | | 05'16" (+00'15") | 498 / 2495 |
| 6 | | 05'20" (+00'19") | 508 / 3003 |
| 7 | | 05'35" (+00'34") | 501 / 3504 |
| 8 | | 05'30" (+00'29") | 496 / 4001 |
| 9 | | 05'52" (+00'51") | 493 / 4494 |
| 10 | | 05'42" (+00'41") | 516 / 5011 |
| 11 | | 05'49" (+00'48") | 489 / 5500 |
| 12 | | 05'57" (+00'56") | 503 / 6004 |
| 13 | | 09'46" (+04'45") | 494 / 6499 |
| 14 | | 06'12" (+01'11") | 502 / 7001 |
| 15 | | 06'15" (+01'14") | 506 / 7507 |
| 16 | | 06'23" (+01'22") | 505 / 8013 |
| 17 | | 06'29" (+01'28") | 505 / 8518 |
| 18 | | 09'15" (+04'14") | 491 / 9010 |
| 19 | | 08'11" (+03'10") | 500 / 9511 |
| 20 | | 06'50" (+01'49") | 511 / 10022 |
| 21 | | 06'53" (+01'52") | 251 / 10274 |
7月累積里程 :
204.98 km 
mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'15" | 00:10'28" |
| 3 | 05'18" | 00:15'46" |
| 4 | 05'32" | 00:21'18" |
| 5 | 05'51" | 00:27'09" |
| 6 | 05'51" | 00:33'00" |
| 7 | 07'57" | 00:40'57" |
| 8 | 06'24" | 00:47'21" |
| 9 | 07'50" | 00:55'11" |
| 10 | 07'31" | 01:02'42" |
| 10.3 | 06'36" | 01:04'31" |
展開計圈分析
留言 
