9.6 km | 00:51:17 | 05:22/km日期: 2016-07-14 20:25 - 卡路里: 464 Cal - 總步數: 9056 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'26" / 05'29" / 05'21" / 05'16" / 05'24" / 05'26" / 05'21" / 05'17" / 05'14" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'16") | 1004 / 1004 | 175 / 103 |
2 | | 05'25" (+00'11") | 1013 / 2018 | 176 / 104 |
3 | | 05'14" | 1008 / 3026 | 176 / 108 |
4 | | 05'15" (+00'01") | 1000 / 4026 | 176 / 107 |
5 | | 05'23" (+00'09") | 1000 / 5027 | 177 / 104 |
6 | | 05'26" (+00'12") | 1008 / 6036 | 176 / 104 |
7 | | 05'18" (+00'04") | 1009 / 7045 | 175 / 107 |
8 | | 05'14" | 1009 / 8054 | 177 / 107 |
9 | | 05'18" (+00'04") | 1006 / 9061 | 177 / 105 |
10 | | 05'07" | 552 / 9613 | 175 / 110 |
7月累積里程 : 85.48 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'29" | 00:10'55" |
3 | 05'21" | 00:16'16" |
4 | 05'16" | 00:21'32" |
5 | 05'24" | 00:26'56" |
6 | 05'26" | 00:32'22" |
7 | 05'21" | 00:37'43" |
8 | 05'17" | 00:43'00" |
9 | 05'14" | 00:48'14" |
9.6 | 05'31" | 00:51'17" |