8.4 km | 01:58:19 | 14:07/km日期: 2016-07-02 19:30 - 總爬升: 445 m - 卡路里: 407 Cal - 總步數: 4910 - 平均步頻: 41 - 平均步幅: 170 cm - 溫度: 27°C - 濕度: 70%
Pace: 15'33" / 11'30" / 15840'40" / 00'04" / 00'05" / 00'13" / 00'14" / 00'04" / 00'04" / 00'11" / 00'02" / 00'02" / 00'02" / 00'03" / 00'06" / 00'09" / 00'15" / 00'32" / 00'13" / 00'28" / 00'15" / 00'21" / 00'11" / 00'09" / 00'12" / 00'10" / 00'06" / 00'13" / 00'12" / 00'10" / 00'08" / 00'09" / 04'52" / 08'27" / -15824'-46" / 00'04" / 00'05" / 00'06" / 00'05" / 00'07" / 00'07" / 00'05" / 00'08" / 00'08" / 00'05" / 00'07" / 00'07" / 00'04" / 00'10" / 00'05" / 00'07" / 00'05" / 00'08" / 00'12" / 00'06" / 00'07" / 00'08" / 00'10" / 00'08" / 00'10" / 00'15" / 00'10" / 02'59" / -25'-47" / 44'33" / 01'41" / 14'22" / 12'12" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 15'29" (+06'30") | 1003 / 1003 | 73 / 87 |
| 2 | | 11'28" (+02'29") | 1002 / 2006 | 98 / 88 |
| 3 | | 14'36" (+05'37") | 1006 / 3012 | 61 / 111 |
| 4 | | 09'29" (+00'30") | 1006 / 4019 | 91 / 115 |
| 5 | | 08'59" | 1005 / 5025 | 94 / 117 |
| 6 | | 19'12" (+10'13") | 1006 / 6031 | 0 / 0 |
| 7 | | 11'51" (+02'52") | 1005 / 7036 | 0 / 0 |
| 8 | | 12'00" (+03'01") | 380 / 7417 | 0 / 0 |
7月累積里程 : 85.48 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'33" | 00:15'33" |
| 2 | 11'30" | 00:27'03" |
| 3 | 15840'40" | 264:27'43" |
| 4 | 00'04" | 264:27'47" |
| 5 | 00'05" | 264:27'52" |
| 6 | 00'13" | 264:28'05" |
| 7 | 00'14" | 264:28'19" |
| 8 | 00'04" | 264:28'23" |
| 9 | 00'04" | 264:28'27" |
| 10 | 00'11" | 264:28'38" |
| 11 | 00'02" | 264:28'40" |
| 12 | 00'02" | 264:28'42" |
| 13 | 00'02" | 264:28'44" |
| 14 | 00'03" | 264:28'47" |
| 15 | 00'06" | 264:28'53" |
| 16 | 00'09" | 264:29'02" |
| 17 | 00'15" | 264:29'17" |
| 18 | 00'32" | 264:29'49" |
| 19 | 00'13" | 264:30'02" |
| 20 | 00'28" | 264:30'30" |
| 21 | 00'15" | 264:30'45" |
| 22 | 00'21" | 264:31'06" |
| 23 | 00'11" | 264:31'17" |
| 24 | 00'09" | 264:31'26" |
| 25 | 00'12" | 264:31'38" |
| 26 | 00'10" | 264:31'48" |
| 27 | 00'06" | 264:31'54" |
| 28 | 00'13" | 264:32'07" |
| 29 | 00'12" | 264:32'19" |
| 30 | 00'10" | 264:32'29" |
| 31 | 00'08" | 264:32'37" |
| 32 | 00'09" | 264:32'46" |
| 33 | 04'52" | 264:37'38" |
| 34 | 08'27" | 264:46'05" |
| 35 | -15824'-46" | 01:01'19" |
| 36 | 00'04" | 01:01'23" |
| 37 | 00'05" | 01:01'28" |
| 38 | 00'06" | 01:01'34" |
| 39 | 00'05" | 01:01'39" |
| 40 | 00'07" | 01:01'46" |
| 41 | 00'07" | 01:01'53" |
| 42 | 00'05" | 01:01'58" |
| 43 | 00'08" | 01:02'06" |
| 44 | 00'08" | 01:02'14" |
| 45 | 00'05" | 01:02'19" |
| 46 | 00'07" | 01:02'26" |
| 47 | 00'07" | 01:02'33" |
| 48 | 00'04" | 01:02'37" |
| 49 | 00'10" | 01:02'47" |
| 50 | 00'05" | 01:02'52" |
| 51 | 00'07" | 01:02'59" |
| 52 | 00'05" | 01:03'04" |
| 53 | 00'08" | 01:03'12" |
| 54 | 00'12" | 01:03'24" |
| 55 | 00'06" | 01:03'30" |
| 56 | 00'07" | 01:03'37" |
| 57 | 00'08" | 01:03'45" |
| 58 | 00'10" | 01:03'55" |
| 59 | 00'08" | 01:04'03" |
| 60 | 00'10" | 01:04'13" |
| 61 | 00'15" | 01:04'28" |
| 62 | 00'10" | 01:04'38" |
| 63 | 02'59" | 01:07'37" |
| 64 | -25'-47" | 00:41'50" |
| 65 | 44'33" | 01:26'23" |
| 66 | 01'41" | 01:28'04" |
| 67 | 14'22" | 01:42'26" |
| 68 | 12'12" | 01:54'38" |
| 8.4 | 00'-3" | 01:58'19" |
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