21.4 km | 02:40:35 | 07:29/km日期: 2024-05-01 07:33 - 總爬升: 359 m - 卡路里: 1540 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79.5
Pace: 09'31" / 09'32" / 08'00" / 08'20" / 09'52" / 07'00" / 07'39" / 06'33" / 06'35" / 06'37" / 06'44" / 06'07" / 06'48" / 06'39" / 06'38" / 06'36" / 06'08" / 06'33" / 07'53" / 08'55" / 08'34" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" (+03'20") | 1000 / 1000 |
| 2 | | 09'32" (+03'26") | 1000 / 2000 |
| 3 | | 08'00" (+01'54") | 1000 / 3000 |
| 4 | | 08'19" (+02'13") | 1000 / 4000 |
| 5 | | 09'52" (+03'46") | 1000 / 5000 |
| 6 | | 06'59" (+00'53") | 1000 / 6000 |
| 7 | | 07'38" (+01'32") | 1000 / 7000 |
| 8 | | 06'33" (+00'27") | 1000 / 8000 |
| 9 | | 06'34" (+00'28") | 1000 / 9000 |
| 10 | | 06'37" (+00'31") | 1000 / 10000 |
| 11 | | 06'43" (+00'37") | 1000 / 11000 |
| 12 | | 06'06" | 1000 / 12000 |
| 13 | | 06'48" (+00'42") | 1000 / 13000 |
| 14 | | 06'38" (+00'32") | 1000 / 14000 |
| 15 | | 06'37" (+00'31") | 1000 / 15000 |
| 16 | | 06'35" (+00'29") | 1000 / 16000 |
| 17 | | 06'08" (+00'02") | 1000 / 17000 |
| 18 | | 06'33" (+00'27") | 1000 / 18000 |
| 19 | | 07'52" (+01'46") | 1000 / 19000 |
| 20 | | 08'54" (+02'48") | 1000 / 20000 |
| 21 | | 08'33" (+02'27") | 1000 / 21000 |
| 22 | | 08'09" (+02'03") | 421 / 21421 |
5月累積里程 : 403.19 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 09'32" | 00:19'03" |
| 3 | 08'00" | 00:27'03" |
| 4 | 08'20" | 00:35'23" |
| 5 | 09'52" | 00:45'15" |
| 6 | 07'00" | 00:52'15" |
| 7 | 07'39" | 00:59'54" |
| 8 | 06'33" | 01:06'27" |
| 9 | 06'35" | 01:13'02" |
| 10 | 06'37" | 01:19'39" |
| 11 | 06'44" | 01:26'23" |
| 12 | 06'07" | 01:32'30" |
| 13 | 06'48" | 01:39'18" |
| 14 | 06'39" | 01:45'57" |
| 15 | 06'38" | 01:52'35" |
| 16 | 06'36" | 01:59'11" |
| 17 | 06'08" | 02:05'19" |
| 18 | 06'33" | 02:11'52" |
| 19 | 07'53" | 02:19'45" |
| 20 | 08'55" | 02:28'40" |
| 21 | 08'34" | 02:37'14" |
| 21.4 | 08'09" | 02:40'40" |
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