14.1 km | 01:11:39 | 05:04/km日期: 2024-04-29 05:57 - 平均心率: 165 - 卡路里: 757 Cal - 溫度: 24°C - 濕度: 78.3
Pace: 05'19" / 05'07" / 05'19" / 04'58" / 04'58" / 04'54" / 05'12" / 05'00" / 05'04" / 05'01" / 04'50" / 05'05" / 05'04" / 05'17" / 04'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 167.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'07" | 00:10'26" |
| 3 | 05'19" | 00:15'45" |
| 4 | 04'58" | 00:20'43" |
| 5 | 04'58" | 00:25'41" |
| 6 | 04'54" | 00:30'35" |
| 7 | 05'12" | 00:35'47" |
| 8 | 05'00" | 00:40'47" |
| 9 | 05'04" | 00:45'51" |
| 10 | 05'01" | 00:50'52" |
| 11 | 04'50" | 00:55'42" |
| 12 | 05'05" | 01:00'47" |
| 13 | 05'04" | 01:05'51" |
| 14 | 05'17" | 01:11'08" |
| 14.1 | 04'37" | 01:11'39" |
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