5.0 km | 00:30:34 | 06:06/km日期: 2016-07-16 16:59 - 卡路里: 488 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 68%
Pace: 06'07" / 06'12" / 06'04" / 05'56" / 06'09" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'11") | 1000 / 1000 |
2 | | 06'11" (+00'15") | 1000 / 2000 |
3 | | 06'03" (+00'07") | 1000 / 3000 |
4 | | 05'56" | 1000 / 4000 |
5 | | 06'08" (+00'12") | 1000 / 5000 |
6 | | 10'39" (+04'43") | 10 / 5010 |
7月累積里程 : 105.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'12" | 00:12'19" |
3 | 06'04" | 00:18'23" |
4 | 05'56" | 00:24'19" |
5 | 06'09" | 00:30'28" |
5.0 | 09'56" | 00:30'34" |